The Health Benefits of Lemons are due to its many nourishing elements like Vit C, Vitamin B, Phosphorous, Proteins and Carbohydrates. In fact, According to the American Urological Association, Lemon Juice can reduce the occurrence of Kidney stones by forming Urinary Nitrates which prevent the formation of crystals. Another study by the Annals of rheumatic diseases show that lemons provide protection against Arthritis.Other health benefits include:
- A cure for indigestion and constipation
- For use in the treatment of scalp problems like dandruff, hair loss and other related hair and scalp problems.
- Skin application for the treatment of eczema,acne. It also acts as an Anti-aging Remedy for the removal of blackheads and Wrinkles.
- Drinking a mixture of lukewarm lemon water and honey for weight loss
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